The Spa
The Perfect Après-Ski Routine
Recover, Relax, Recharge: skiing is exhilarating but demanding on your body. Our chalet features a premium Finnish sauna designed to help you recover properly, prevent injury, and feel energized for the next day's adventures. The sauna isn't just a luxury - it's an essential part of the After.Ski experience, helping you perform at your best both on the mountain and in your work.
Finnish Sauna Facility
- Traditional Dry Sauna Experience - Authentic Finnish sauna with optimal temperature control
- Perfect for: Detoxification, cardiovascular health, deep relaxation
- Alternate sessions with cold shower or jumping in the snow for maximum benefits!
- Daily use recommended for optimal recovery and wellness
Wellness Programs & Activities
Contrast Therapy (Hot/Cold)
Maximize recovery with hot-cold cycling:
- Sauna → Cold contact in the snow → Repeat - Classic contrast therapy protocol
- Benefits: Reduced inflammation, improved circulation, faster recovery
Yoga / Breathwork Sessions
We could organize daily sessions of Yoga, breathwork or stretching / mobility exercises ! It's up to everyone to bring its own thing to the group
Why Wellness Matters
Most ski trips end with exhaustion, sore muscles, and diminishing performance by day 3. After.Ski's wellness focus ensures:
- Ski harder, longer - Proper recovery means you can go full-throttle every day
- Prevent injuries - Stretching, mobility, and recovery reduce strain
- Sleep better - Sauna improves sleep quality and deep rest
- Mental clarity - Wellness practices reduce stress and boost focus for work
- Community bonding - Sauna sessions become social rituals that bring the group together